BMR
Health
BMR (kcal/day)1,627.5
About the BMR calculator
Use this free BMR calculator. Enter sex, age, weight, height and it shows bmr (kcal/day) instantly. With the default values, the bmr (kcal/day) comes to 1,627.5.
How the BMR calculation works
Mifflin-St Jeor: 10 × kg + 6.25 × cm − 5 × age, then +5 for men or −161 for women.
Tip: BMR is calories burned at rest; your daily needs are higher.
Frequently asked questions
What does the BMR calculator do?
It takes sex, age, weight, height and instantly calculates bmr (kcal/day).
Is the BMR calculator free?
Yes. It is free, needs no signup and runs in your browser, so your numbers are not stored.
Which currency does it use?
Amounts are plain numbers, so use any currency consistently.
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